Scientific Name :
Spinacia oleracea
Heath Benefits :
Spinach is considered a rich source of iron and calcium. It is a rich source of vitamin A, vitamin B2,and omega-3 fatty acids.
Ingredient :
Avaliable size :
Net weight(per box) :
20 Kgs
Cooking Methods :
Used as ingredients in soup, fried or boiled foods. It can also be used to season food to make it more toothsome and tasty.
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